On health food TV shows, they often say that eating and drinking at the same time are…
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Suzy Wengel, a Danish nutritionist, and CEO of a biotech company created a diet that became very…
To sit or not to sit, that is the question. The love of your own body is…
Many of us associate losing weight with exhausting workouts, strict diets, and other unpleasant things. But it…
Many people think that it is bad to drink water during and immediately after a workout. But…
6 Things Dieticians Want You to Know About Weight Loss
Exercise plays a pivotal role in improving overall health and physical ability. Staying active has numerous benefits,…
Scientists believe that how fast you age depends primarily on external factors rather than genetics. Only 20%…