The products of our body’s vital activity are derived not only from urine, feces, and sweat, but also from the tongue. By regularly removing this poison from the tongue, it is possible to “cleanse” and carry out a constant detoxification of the body.
Cleaning the tongue improves the sensitivity of the taste buds, refreshes the breath, and also prevents tooth decay, plaque, and gum disease. We have collected simple ways that can help you treat white tongue and make it healthy.
Why Is Your Tongue White?
White tongue can be an indicator of disease.
Since ancient times, the state of the tongue has been used to diagnose diseases in the body. The tongue shows us that something is wrong in the body before the onset of pain and the appearance of signs of illness.
Ancient healers believed that a patient is not completely cured until the tongue looks healthy, even if all the symptoms of the underlying disease have passed.
The location of the plaque allows us to determine very precisely the organ that needs treatment:
The front and tip of the tongue: diseases of the respiratory system. The lungs cause whiteness to form along the edges. The white plaque in the middle indicates heart problems.
The middle part of the tongue: the liver projects on the left edge, the pancreas on the right, and the stomach in the middle.
Lower part of the tongue: the edges correspond to the kidneys, the middle zone is the intestine. The accumulation of whiteness in the base can indicate the presence of a significant amount of toxins in the intestine. This is a sign of gastritis, stomach or duodenal ulcers, especially if there are cracks or if the plaque looks gray.
Also, the formation of a white plaque or other plaque on the tongue is a sign of a weakened immune system. So if your tongue is white, inspect it and determine where the sign is located.
And don’t forget that a white tongue can be an indicator of poor oral hygiene.
Natural Remedies For Cleaning And Disinfecting The Tongue
There are some natural tricks that can help you clean and disinfect your tongue. This will help you improve the health of your gums and even your teeth.
It’s amazing, isn’t it? After all, we are used to the fact that garlic is the cause of bad breath and not a way to clean the mouth. Ignore the above beliefs about garlic and don’t be afraid to eat raw garlic; This will help kill bacteria and clean your tongue.
Aloe has anti-inflammatory and healing properties. To kill germs on your tongue and gums, put a tablespoon of aloe vera juice in your mouth, shake for a few minutes, and spit. Then rinse your mouth with warm water. You can repeat this several times a day.
Salt is one of the best helpers to clean your tongue. The abrasive salt particles will remove contamination and dead cells from the tongue. Sprinkle some salt on your tongue and brush lightly with a toothbrush for a minute. Then rinse your mouth with water. Repeat twice a day.
Turmeric is not just a spice, it is also a great alternative to mouthwashes. Combine the saffron and citrus juice until you get a doughy consistency. Rub the paste on your tongue for 2 minutes and then rinse well with warm water. Voila!
Toothbrush or Scrub
Gently brush your tongue with a toothbrush or special brush from bottom to top, from base to tip. Don’t press hard and don’t rush.
What do you think of these suggestions? Share your advice with us in the comment section!