Our walking is a complicated process: each step involves our nervous and skeletal systems, and it is…
Intermittent fasting is a very popular fitness trend today. Studies show that it not only helps you…
The French neurologist and nutritionist Dr. Pierre Dukan has developed a nutrition system that, according to experts,…
The True Health Initiative is known worldwide as an organization that has an alternative approach to health…
Every woman wants to have a slender waist. But doing a bunch of crunches is not always enough. In…
More than a million people in the United States suffer from some type of eye infection each…
Traditional Chinese medicine originated in China about 2,000 years ago: it is a blend of herbal treatment…
The Japanese engineer and Aikido master Katsuzo Nishi was a very weak boy, and doctors told his…
When we think about Fat-Burning exercising, we assume that we have to go to the gym, but…
Many important processes in our body are controlled by hormones. Therefore, when hormone production is disrupted, it…