Our body talks and sometimes our physical condition can be related to our emotions. When we cannot…
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Celery is very high in fiber, which can make us feel full. That is why we cannot…
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A perfect smile is considered one of the most attractive characteristics that a person can have. Unfortunately,…
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Chickpeas are one of the earliest cultivated legumes, dating from the pre-ceramic B period of the Neolithic….
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Obesity is becoming an epidemic. The average weight of women between the ages of 30 and 60…
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While we can’t lose weight just by targeting specific areas locally, it is quite possible to make…
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Aging is inevitable and with it, visible signs such as gray hair, hair loss, and unwanted wrinkles…
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Many famous stars, from Kim Kardashian to Jennifer Lopez, are known for their toned buttocks, but it’s…
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Although saggy breasts are a completely natural way for the body to respond to weight loss, many women…
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Good news for gym haters: walking is a great exercise that has many health benefits for your…