Our body talks and sometimes our physical condition can be related to our emotions. When we cannot free ourselves from negative feelings, they can manifest into physical problems. And the more a person expresses their emotions, the less they get sick. Let’s look at some psychological reasons for common illnesses and help us avoid unnecessary health problems.
We are concerned about your physical and mental health and has discovered some psychosomatic reasons for the development of illnesses.
How Do Thoughts and Emotions Affect Health?
Fear Can Cause Allergies And Dermatitis
Some researchers claim that some common allergic conditions may be related to mental health. Eczema, high fever, and asthma can be caused by mental illness. ]
You may have suffered from allergies for years and years, but the allergen is still unknown. Internal fears can trigger this condition.
The symptoms of asthma and dermatitis can be improved or cured by reducing the burden of psychosocial factors.
Obsession Can Evoke Problems With Weight
Weight problems can be caused and triggered by obsession or preoccupation with a minor or imaginary defect. You may be very concerned about wrinkles, small breasts, or other parts of the body.
Taking care of your body is very important and of course, we must take care of it, but fanaticism can lead to unwanted or dangerous results.
Fears And Obsessions Can Cause Symptoms Of Many Different Diseases At The Same Time
You may start to worry about having a serious illness, even if there is no reason for it. And then after thinking a lot about it, you start to feel symptoms in your body. Obsession or fixation can cause this.
Sometimes we can overestimate problems. Fixing negative feelings only makes the situation worse and makes the illness more real.
Emotional Conflict And Stress Can Provoke Digestive Disorders
Our stomach is controlled by a complex system. The stresses of life can modulate impulses and cause unwanted reactions within them.
Inflammation of the stomach and gastritis can be caused by a conflict in your sphere of feelings: the inability to take responsibility, grow, and find a way out of difficult conflicts. When we refuse to see an internal conflict, it comes down to the physical for the brain to pay attention.
Self-criticism And Fears Can Cause Headaches And Migraines
Self-criticism, low self-esteem, and internal fears are reasons that can cause you to worry and stress all the time.
You may feel humiliated, undervalued, and sometimes have to try harder and harder to forgive yourself.
There is a lot of information in your head! Sometimes we expect too much of ourselves and that can cause other physical problems.
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