Physical activity can make a person more resilient, improve the efficiency of the brain and other organs,…
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Body checking is something that most people do because we care about our appearance. However, it becomes…
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So you’ve decided to get your dream body and spend every spare minute in the gym for…
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Taking a long, relaxing bath can help burn unwanted calories, according to a study. The benefits of…
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Math is everywhere and the bathroom is no exception. It turns out that the angle created by…
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If you’ve ever had the onset of neck pain, you know what it’s like: one minute you’re…
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Here it goes again: Your friend turns on the air conditioner to cool off and you’re shivering,…
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Alex Silver-Fagan, a Nike trainer, believes that to get your legs and buttocks in good shape, you…
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If your stomach is constantly “rumbling” from food and you feel empty, it is not always because…
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We continue to buy and use products that were created to bring peace to our lives, and…