Changing habits is not only possible, but it is also necessary, says a study by Veronica Irvin…
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According to studies, approximately 25% of adults are affected by varicose veins. These swollen, purple, or bluish…
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According to scientists, our metabolic rate decreases by 2% every decade after age 20. We also tend…
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Clinical dietitian Kathleen Zelman says that when we recognize our poor eating habits, we feel empowered and…
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In today’s fast-paced world, maintaining optimal health has become a top priority for many individuals. People are…
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This may sound strange, but allergies have a useful feature. They can help you avoid serious illnesses….
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If we ask people about their most harmful habits, they are likely to mention smoking, alcohol abuse,…
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Chafing is characterized by irritation of the skin on the inner thighs and sometimes even blisters caused…
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Remember the iconic scene of kissing Jack and Rose in the 1998 Oscar-winning film Titanic? Imagine Jack…
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Weight gain is often associated with overeating and can be caused by several hormones going berserk. While…