Protein is known to play a vital role in the functioning of our bodies. And if you…
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To get in shape before the summer, we have to go to the gym. But sometimes we…
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In some states, people spend more than $ 100 a month on a gym membership but don’t…
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Fibrous tissue, or scar tissue, is your body’s attempt to repair what has been damaged. It is…
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Most people know that if you want to lose weight, you need to eat fewer calories and…
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“Drinking coffee is bad for your health.” – this is what we sometimes read on Facebook, we…
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According to statistics, about 10% of the adult population suffers from neck pain at some point, and…
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Between 15% and 25% of people in the US suffer from knee pain, which is the second…
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Breakfast is the most important meal of the day, they say. So corny, isn’t it? However, nutritionists…
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Although the exact cause of migraine is still unknown, experts agree that severe headaches can be caused…