Experts recommend self-monitoring for some health problems, and there are several quick tests you can perform to…
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We know that you enjoy learning new techniques to protect your health, and it is even better…
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Did you notice deep marks in not-so-tight socks on your feet in the evenings? Have you dramatically…
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If you want to get results in the gym, lose weight and gain muscle mass, it is…
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Sleep deprivation affects more than your mood and energy levels. It can also have an impact on…
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Our smell is one of the main sensations we have. They say that we can even choose…
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We often take the bait of incompetent marketing experts or consultants when trying to maintain a healthy…
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Have you ever had those moments at work where you felt persistently drowsy or had a sharp…
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The human body is an amazing thing. With the right care and attention, it can perform some…
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Childhood is a wonderful time and parents are willing to do anything to make their children smile…