Over 50% of women may experience noticeable hair loss in their lifetime. This is especially true for women over 40 who have just had babies or have started menopause. Yes, you can cut your hair, but still, it is worth trying to overcome the problem.
We think that every part of our body should be kept healthy and we share some pro tips on how to repair your hair.
How to Grow Hair Faster
Apply Some Oil Only To Your Scalp
Oils can be very helpful in aiding hair growth, but before you apply anything, make sure you do it all the way through. For example, castor oil is excellent for enriching the scalp and improving the hairline.
First, Try A Gentle Shampoo Before Opting For Anything Medical
If you have noticed dandruff, do not run to the pharmacy to buy a special shampoo right away. First, try a mild shampoo to reduce oiliness. If that doesn’t work, you can see a doctor and start using an anti-dandruff shampoo.
Don’t forget that dry scalp and hair problems can be the result of allergies or hormonal changes. Before you try anything, do a few tests to make sure you’re doing everything right, as the cause could simply be an allergy-triggering shampoo.
Use A Cinnamon Mask
Cinnamon has a good influence on the hair and scalp because it has antimicrobial properties and stimulates blood circulation. To make a mask, you need to mix equal parts of cinnamon and coconut oil.
Then apply it to the scalp and hair roots. Leave it there for 45 minutes before rinsing it off properly.
Wash Your Hair With A Gentle Shampoo
If you have hairline problems, wash your hair not every day but 2-3 times a week with a shampoo without harsh chemicals. As an option, you can use herbal shampoos, especially those that contain chamomile, aloe vera, biotin, cysteine, protein, and vitamin E.
Use Conditioner Every Day And Shampoo Every 2-3 Days
Yes, it is better to wash your hair every 2-3 days, but we forget that hair needs hydration every day. Simply rinse your hair with lukewarm water and apply the shampoo-free conditioner.
Hair that stays properly hydrated will be stronger, thicker, and less prone to breakage.
Get At Least 11 Mg Of Zinc Every Day To Help Repair Your Hairline
Zinc can cause hair loss and other problems, but only if you consume enough of it every day. The recommended daily intake of zinc is 8 mg to 11 mg. Still, some hair loss experts suggest a limit of 25mg, but it shouldn’t be taken for more than 2-3 weeks.
What secrets do you use to protect your hair? Did you know that not all oils are good to apply to the ends of the hair?
Preview photo credit depositphotos.com
