The biggest myth that people fall victim to is the belief that there really is something called…
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When you’re dealing with painful cramps and irritating bloating, the last thing on your mind is hitting…
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Today, clean air is becoming a rare resource, which means that, more than ever, we must pay attention…
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With the exception of children and teenagers, almost everyone wants to look younger. However, while expensive lotions…
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China is a repository of wisdom and secrets that can help you live a long and healthy…
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It was the Aztecs and Mayans who outlined the importance of chia seeds; however, the modern world has only…
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Insomnia symptoms are found in 1/3 of the general population. And this can have very serious consequences….
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One day, shortly after my 30th birthday, I woke up in the middle of the night with…
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It is possible to do exercises in the morning that will put you in good physical and…
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Hearing problems are very common and can affect people of all ages. When we listen to our…