Every woman wants to be perfect day and night. And every woman should know how to do an anti-cellulite massage. Of course, if done correctly and regularly, the results will be excellent.
We reveals the secrets of healthy and beautiful skin and shares them with you.
How To Do It Right:
You will need to:
- A brush with natural bristles
- Body scrub with large granules.
- Body oil
- A silicone cup
Remember to be careful. The massage should not leave bruises. Avoid areas such as the back of the knees and the inner surface of the thigh.
Step 1. Apply the scrub on dry skin, moving from the feet upwards.
Step 2. Use the tips of your thumb and fingers to massage the skin (almost as if you were pinching yourself) for 10 minutes.
Step 3. Now apply oil and a silicone cup (make sure it does not hurt so as not to leave bruises). Move the glass in a circular motion from the feet up.
Step 4. After the cup massage, repeat step 2.
Perform this procedure 3 times a week for 10 minutes in each area.
This variant can be called express massage, but it is still effective. As always, the main thing is regularity.
Step 1. Before showering, massage your skin with a dry brush. All movements must be intense. Move the brush clockwise from the feet up.
Step 2. After taking a shower, apply some oil and pat down the problem areas.
If you do this type of massage regularly, you will have a beautiful body. Also, if you lead a healthy lifestyle, you will soon notice significant changes.
Have you tried this method? Share your results in the comments!
Preview photo credit depositphotos.com