The True Health Initiative is known worldwide as an organization that has an alternative approach to health problems. Doctors working at the True Health Initiative try to ease the tension around health problems. Today, according to doctors, people pay a lot of attention to health,…
Every woman wants to have a slender waist. But doing a bunch of crunches is not always enough. In fact, there are some abdominal exercises that increase the waist. How can you get results, avoid mistakes, and learn about effective exercises to get the shape you want?…
More than a million people in the United States suffer from some type of eye infection each year. Most of these infections can be prevented by following proper hygiene. Also, through correct identification, many can be treated at home. We will help you identify and…
Traditional Chinese medicine originated in China about 2,000 years ago: it is a blend of herbal treatment practices and the belief that the flow of “qi” energy must be intact in order to have a body and a healthy mind. Acupuncture, moxibustion, and cupping are the…
The Japanese engineer and Aikido master Katsuzo Nishi was a very weak boy, and doctors told his parents that he would die before the age of 20. To improve his health, his parents sent him to a Buddhist monastery. He spent 3 years learning different…
When we think about Fat-Burning exercising, we assume that we have to go to the gym, but you can do light but effective exercises at home, and even better, in your own bed. We have selected some excellent exercises that, combined with a balanced diet,…
Many important processes in our body are controlled by hormones. Therefore, when hormone production is disrupted, it influences our mood, behavior, well-being, and appearance. But how to understand that the problem is caused by hormones and what exactly? We will inform you about the most…
Acupuncture has been used in China for thousands of years and selecting the correct points can significantly reduce physical pain or mental imbalances, as well as improve overall well-being. We selected some known pressure points that you can use in everyday situations. The Three Miles…