Some beauty tips seem so well known that we tend to believe they are true because basically everyone knows them. In case you decide to try any of them yourself, you may come to the conclusion that the trick just doesn’t work, and might even…
Studies tell us that there are more than 8 reasons why self-care is essential in our early days. However, taking care of ourselves and learning about our bodies must be based on information based on science and facts, not on myths and opinions. We are…
It’s hard to deny that living with a snorer can be challenging, especially if that person is someone you share a room or bed with. But the consequences of passive snoring were discovered recently and go far beyond a simple annoyance. We care about your…
Dizziness and lightheadedness are not the same, although many people confuse them when describing their symptoms to doctors. The latter can be the result of common habits that you can easily change, but dizziness can also indicate other underlying conditions. We would like to raise awareness…
Participants in a study on the importance of a diet and a meal routine lost an average of 3.1 kg (6.8 pounds) after 12 weeks. Most importantly, they reduced the risk of diabetes and heart disease. We all need to follow a routine of eating…
Those of us who already live close to nature doesn’t need any scientific evidence to convince us that we made the best choice. But for those who can’t choose between the bustling city center or the starry skies, scientists have put together a pretty compelling…
Women in the United States cry about 3.5 times a month, while men cry about 1.9 times a month, according to the data. However, society often sees crying as a sign of weakness. But if you feel like you need to cry, don’t hold back…
The biggest myth that people fall victim to is the belief that there really is something called “the perfect diet.” No two human bodies are alike, and certainly what is the best diet for one person may not be in the interest of another. However,…