Lately, there have been a lot of controversial rumors about our beloved morning drink. But you will…
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In 2013, a joint analysis of the 15 most popular diets by the American College of Cardiology,…
Eating healthy foods, hitting the gym regularly, and catching up on sleep you’ve been deprived of for…
On health food TV shows, they often say that eating and drinking at the same time are…
Suzy Wengel, a Danish nutritionist, and CEO of a biotech company created a diet that became very…
To sit or not to sit, that is the question. The love of your own body is…
Many of us associate losing weight with exhausting workouts, strict diets, and other unpleasant things. But it…
Many people think that it is bad to drink water during and immediately after a workout. But…