Many important processes in our body are controlled by hormones. Therefore, when hormone production is disrupted, it influences our mood, behavior, well-being, and appearance.
But how to understand that the problem is caused by hormones and what exactly?
We will inform you about the most common signs of a hormonal imbalance.
Symptoms of Hormonal Imbalance
7. Frequent Headaches
According to endocrinologists, the reason you often get headaches (except for stress and fatigue) may be low estrogen.
Estrogen is a female hormone that is produced in the ovaries and controls all metabolic processes in the brain and spinal cord.
So if you have too much or too little, it may be the reason for migraines or a constant bad mood.
6. Frequent Insomnia
Insomnia is a very dangerous sign because it can be associated with a low progesterone level. Sleep Specialist Dr. Traci Johnson says that progesterone is the natural relaxant.
You can relax, calm, and normalize your sleep. Changes in the level of this hormone often cause insomnia.
According to the Academy of Psychosomatic Medicine, estrogen and progesterone are very low in women who have just given birth.
That is why some women may have trouble sleeping during this period. But that shouldn’t happen in other situations.
5. Increased Sweating
Sudden sweating or fever are the most common signs that something is wrong with your hormonal balance. Hormones control your body temperature, so if you have some kind of imbalance, you can suddenly feel very hot.
According to doctors, this symptom is common after menopause, when the level of the hormone is very unstable. In other cases, this symptom indicates that there is a problem with the body.
4. Constant Fatigue
We all get tired from time to time, but if you feel tired all the time, even when you are resting, this can be a sign of hormonal imbalance.
Maryland doctors write that chronic fatigue can be caused by problems in the production of thyroid hormones.
3. Sudden Weight Change
If you have a hormonal imbalance, your body can gain weight regardless of the foods you eat. The lack or excess production of certain hormones can cause the body to maintain fat and lose muscle mass.
For example, high levels of estrogen, cortisol, or insulin with low levels of testosterone can lead to the storage of fat in the abdomen.
And the low level of thyroid hormones slows down the metabolism and leads to an increase in body mass.
2. Hair Loss
Excess hair loss can be caused by thyroid hormones, insulin, or testosterone. For example, testosterone makes men big and hairy.
However, when women have a high level of testosterone, they often go bald. Under certain conditions, a hormone derived from testosterone tries to destroy hair follicles, leading to hair loss.
1. Digestion Issues
Many people have likely gone through a situation where they had stomach problems because they were nervous about something. This effect is caused by a large hormonal release due to stress.
A study at the University of Texas showed that a high level of estrogen influences the microflora of the intestines.
Other studies have shown that high levels of hormones in the ovaries can cause seizures and an upset stomach.
Have you noticed any of the symptoms described in this article? Share your experience in the comment section below!
