Regular self-examinations at home can help identify and prevent many dangerous diseases. For example, 70% of breast…
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French TV star and author of the bestselling Self-lifting – Camille Volaire developed a set of exercises…
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British dermatologists carried out a series of experiments and found that by age 50, 50% of the…
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A flat backside is not something that looks sexy in a bathing suit or skinny jeans. Start doing…
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The pancreas is an important part of our digestive system. Not only does it regulate and neutralize…
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Seeing extra pounds on the scale not only leads to frustration but can also cause many health…
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