Skin tags are mostly harmless and painless, but once you have them, you’ll want to get rid of them once and for all! Some scientists say there is a link between the formation of skin tags, obesity, and type 2 diabetes. Others insist that they…
Seeing extra pounds on the scale not only leads to frustration but can also cause many health problems. According to research, being overweight increases the risk of dying prematurely. However, the answer to sudden weight gain can be found in your nightly routine. If you…
Happiness is a fundamental aspect of human existence, and countless studies have explored the science behind it. In this article, we will delve into the intricate relationship between emotions and well-being, unraveling the ways in which our emotional experiences shape our overall happiness. Happiness is…
The Japanese have an absolute record for life expectancy. In addition, they are considered the thinnest nation in the world because only 3% of residents are obese. Your special attitude towards nutrition plays an important role in this situation. There is a special nutrition system…
We all want to stay young as long as possible. But what can we really do if time cannot be reversed? Many scientists believe that the aging process can be delayed by following some secret rules like eating mushrooms, for example. You can learn more…
The healthy diet has recently become an extremely popular topic. “What to eat to lose weight? How to live without sugar and salt? What to do if I can’t find organic carrots?” These are the questions that keep popping up in our minds. We figured…
A Japanese scientist named Yoshinori Ohsumi discovered a nutrition principle that helps us stay young and healthy. It was so groundbreaking that Ohsumi received the Nobel Prize in Physiology or Medicine in 2016. When we starve for a while, cells recycle everything that is old…
Vitamin B12 deficiency is one of the most common nutritional deficiencies. Two main reasons for this condition are the practices that are often adopted to improve health: a strict vegetarian diet and weight-loss surgery. Lack of vitamin B12 in the blood has a wide variety…