Regular self-examinations at home can help identify and prevent many dangerous diseases. For example, 70% of breast cancer cases are detected by the patients themselves as a result of self-examination at home. However, if almost all girls know how to examine their breasts, very few…
French TV star and author of the bestselling Self-lifting – Camille Volaire developed a set of exercises for beautiful breasts, which became popular all over the world. You will not need any special equipment to do the exercises, so you can start these exercises immediately…
British dermatologists carried out a series of experiments and found that by age 50, 50% of the world’s population has at least 50% gray hair. Also, the hair of fair-skinned people begins to turn gray after age 30, hair of Asians, around 40, and hair…
A flat backside is not something that looks sexy in a bathing suit or skinny jeans. Start doing these exercises to get the body of your dreams. You don’t need to join a gym to build a butt like Kim Kardashian’s. We have put together 9…
The pancreas is an important part of our digestive system. Not only does it regulate and neutralize the acidic foods that our stomach receives, the enzymes secreted by the pancreas also help in the digestion of carbohydrates, proteins, and lipids. A healthy pancreas means a…
Seeing extra pounds on the scale not only leads to frustration but can also cause many health problems. According to research, being overweight increases the risk of dying prematurely. However, the answer to sudden weight gain can be found in your nightly routine. If you…
We all want to stay young as long as possible. But what can we really do if time cannot be reversed? Many scientists believe that the aging process can be delayed by following some secret rules like eating mushrooms, for example. You can learn more…
We have learned to trust beauty products that carry the “dermatologist approved” seal. It is true that the recommendations of these specialist doctors have a specific professional value and, at the same time, doctors are human beings who need to take care of their skin….