If we ask people about their most harmful habits, they are likely to mention smoking, alcohol abuse, junk food, and a sedentary lifestyle. They are right about that, but there are also some everyday things that can affect our health. If you have a hard…
Changing habits is not only possible, but it is also necessary, says a study by Veronica Irvin of Oregon State University. Some habits have been around for so long that we take them for granted. Because what’s wrong with using sunscreen or incense? But as…
Everyone loves sunny days, right? Well, almost everyone, as there are many people who must be very careful in the sun due to the risk of skin damage. Sunscreen is recommended so that everyone can protect themselves from the risk of skin cancer, hyperpigmentation, and…
Statistics show that more than 10% -30% of the world population is affected by seasonal allergies and allergic rhinitis. In the United States alone, an estimated 50 million people are allergic to pollen and the healthcare system and various medical companies are spending more than…
According to studies, approximately 25% of adults are affected by varicose veins. These swollen, purple, or bluish veins can be the result of prolonged standing, pregnancy, hormonal imbalance, excess weight, nutritional deficiencies, or genetic factors. It is important to treat even minor symptoms of varicose…
Papillomas and warts have affected humans for thousands of years. They have been found in 3,000-year-old mummies and have even been mentioned in William Shakespeare’s sonnets. Warts are rounded bumps on the skin caused by the human papillomavirus (HPV). Generally, papillomas and warts are not…
In the last 6 months, I have been sleeping 3 hours less. My sleep has gotten deeper and better quality, and throughout the day I feel energized and revitalized. I’ll tell you what I had to go through to learn to get enough sleep in…
Alzheimer’s disease is classified as an irreversible disease, which means that once you have it, you can never go back to the way you were before. Every year, millions of people are diagnosed with Alzheimer’s disease and the statistics reach 32 percent of the older…