Today, We share with you the 8 best ways to get in shape and burn the most calories. Here is the amount of calories a person weighing 132 lbs (60 kg) can burn per hour.

Exercising On The Elliptical Trainer

The 8 Best Ways to Burn More Than 300 Calories Per Hour
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Water Aerobics

The 8 Best Ways to Burn More Than 300 Calories Per Hour
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Pilates

The 8 Best Ways to Burn More Than 300 Calories Per Hour
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Hiking

The 8 Best Ways to Burn More Than 300 Calories Per Hour
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Skiing

The 8 Best Ways to Burn More Than 300 Calories Per Hour
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Intensive Aerobics

The 8 Best Ways to Burn More Than 300 Calories Per Hour
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Roller-skating

The 8 Best Ways to Burn More Than 300 Calories Per Hour
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Basketball

The 8 Best Ways to Burn More Than 300 Calories Per Hour
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Preview photo credit Depositphotos

Health & Wellence