Yoga has been known for centuries and research has shown that regular yoga practice can significantly improve…
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A healthy burger and golden milk, a calorie-free soda, and air conditioning are the healthy lifestyle trends…
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Who doesn’t have stomach problems from time to time? There are dozens of reasons why you may…
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These days we as young women lead a very busy life and sometimes we can hardly find…
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When we choose healthy foods at the grocery store, we hope to buy something useful for ourselves…
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As summer approaches, many of us are looking for effective but painless ways to lose a few…
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So you are late for work and you manage to have a little cappuccino before your first-morning…
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Did you know that combining foods can actually help you lose more weight than eating less? Nobody…
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A vegetarian diet means that your body will not receive some very important vitamins, proteins, and minerals…
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British dermatologists carried out a series of experiments and found that by age 50, 50% of the…