Sometimes, to achieve positive global life changes, you simply need to consider your lifestyle. During the day,…
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Stretching is important not only for those who actively play sports, but also for those who lead…
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Even a child knows that eating beans and soft drinks together can bring unexpected results. However, there…
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Losing pounds is not an easy task and many of us tend to forget the absolutely essential…
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Neurosurgeons say that if they can operate on a patient who has suffered a stroke within 3…
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The UK National Health Service says that the normal daily consumption of pineapple is 2 rings or…
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It is widely accepted that our ears require as deep and frequent cleaning as possible. It turns…
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Most problems are easier to solve together instead of doing it alone. The same goes for fitness: if you…
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We all brush our teeth at least once or twice a day. In fact, brushing your teeth…
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In our quest for “healthy” eating, we mercilessly ignore many foods that nutritionists once called unhealthy. In…