While tartar is a delicious dish, tooth tartar is something we fear. It is a worse form of plaque and occurs when you forget the golden rule of 3: brushing, flossing, and rinsing. When tartar is not removed from the teeth, it becomes rough and…
A sitz bath, also known as a hip bath, is a type of bath in which the buttocks and hips sit in warm water. You can do this in a bathtub or large sink. It is typically used for healing purposes, such as relieving lower…
6 months ago I visited my hometown for a high school reunion. I haven’t seen my schoolmates in a long time! And I was nervous — time hasn’t been kind to me. Now I had wrinkles, cellulite, and was carrying 11 kilos more! But that night…
No matter what you do, no matter how hard you Workout, you still can’t lose that stubborn fat! If you can relate to this, you are not alone. Millions of people struggle to lose weight and fail. Believe it or not, 600 million adults and…
If you are concerned about your health but do not want to deprive yourself of the joys of life, we have good news: there is a scientifically proven way out! Our world’s cleverest minds have found unusual but enjoyable habits that can help a person…
Arthritis affects more than 20% of the American population (54 million people) and is a common reason why people miss work and suffer from poor quality of life. It is estimated that by 2040, more than 78 million people will suffer from arthritis. Joint pain,…