There is no doubt that cleaning your home is an important thing to do. But even if you try to keep your surroundings in pristine condition, there are some nooks and crannies that many of us don’t always think about. And it is that they…
Due to the modern pace of life, stress, and unbalanced nutrition, we often feel the effects of a deficiency of vital microelements that we need for our body to function effectively. That is why we have compiled a list of vitamins that people often lack,…
Suzy Wengel, a Danish nutritionist, and CEO of a biotech company created a diet that became very popular and effective. Later, her dietary plan was even referred to as the world’s simplest healthy eating plan. The main principle of the diet is described in Wengel’s book,…